Air Fryer Spaghetti Squash
Perfect Cheesy Alfredo Air Fryer Spaghetti Squash. It's easy with a few ingredients, and it's ready in under 25 minutes.
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Equipment
Cosori Air fryer
Ingredients
- 1.5-2 pounds spaghetti squash
- 1 tablespoons light olive oil or avocado oil, you can also use cooking oil spray
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 2 tablespoons Alfredo sauce
- ¼ cup cheese use any cheese you like ( I used Mexican style cheese)
- 2 tablespoon parmesan cheese
- 2 tablespoon fresh parsley
Instructions
- Preheat the air fryer to 400 degrees F.
- Cut a thin slice off the end and the tip of the squash, and then evenly cut in half, lengthwise. Use a spoon to scope the seeds out.
- Drizzle squash with oil, sprinkle garlic powder, onion powder, salt, and black pepper. Use your hand to coat the squash with seasonings.
- Place the squash in the air fryer basket and air fry for 20 minutes or until fork-tender. (Cook time will vary according to the size of the squash.)
- Once cooked, fluff up the inside with a fork, add Alfredo sauce and mix again. Top it with more cheese and parsley.
- Air fry for two more minutes or until the cheese has melted.
Video
Notes
No air fryer? No problem. You can make spaghetti squash in the oven. Preheat the oven to 400 degrees F. Cut and season the squash as directed. Place the squash in a baking tray. Bake for 30-35 minutes or until fork-tender.
Nutrition: Please note that the nutrition label provided is an estimate only.
Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 8gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 28mgSodium: 603mgPotassium: 333mgFiber: 4gSugar: 7gVitamin A: 809IUVitamin C: 11mgCalcium: 229mgIron: 1mg