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–+ servings

Marinated Olives- Zeytoon Parvardeh

Jay
Zeytoon Parvardeh is an easy Persian appetizer to make and a healthy snack to enjoy. Give it a Try!
5 from 1 vote
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Prep Time 15 minutes
Resting Time 1 hour
Total Time 1 hour 15 minutes
Course Appetizer
Cuisine Persian
Servings 10 Servings
Calories 144 kcal

Ingredients
  

  • 2 cups green olives
  • 5 cloves garlic minced
  • 2 tablespoons olive oil
  • ½ cup pomegranate molasses 
  • ½ cup fresh mint finely chopped
  • 1 cup walnuts  finely chopped
  • 1 teaspoon salt

Instructions
 

  • In a large bowl, add minced garlic, olive oil, pomegranate molasses, chopped mint, salt, and walnuts. Mix until all ingredients are very well combined.
  • Pour the mixture on the green olives and mix until everything is very well combined.
  • Refrigerate for an hour and then serve. 

Nutrition: Please note that the nutrition label provided is an estimate only.

Serving: 1servingCalories: 144kcalCarbohydrates: 3gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gSodium: 655mgPotassium: 82mgFiber: 2gSugar: 0.5gVitamin A: 204IUVitamin C: 1mgCalcium: 34mgIron: 1mg