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Air Fryer Broccoli Parmesan

Air Fryer Crispy Broccoli with Parmesan

Jay
Air Fryer Broccoli Parmesan Recipe is a delicious healthy side dish that goes with many meals!
4 from 2 votes
Tried this recipe?Mention @sourandsweets or tag #sourandsweets!
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Appetizer
Cuisine American
Servings 2 Servings
Calories 230 kcal

Equipment

Cosori Air fryer

Ingredients
  

  • 1 small head of broccoli chopped into florets
  • 2 tbsp. olive oil or avocado oil
  • ½ tsp. salt
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • ¼ cup parmesan cheese Freshly grated (more for topping)

Instructions
 

  • Preheat the air fryer to 370 degrees °F.
  • Cut broccoli into florets, place broccoli florets in a large bowl, drizzle with oil, and sprinkle with salt, onion powder, garlic powder, and freshly grated parmesan cheese.
  • Mix broccoli florets to combine thoroughly.
  • Spray air fryer basket with oil. Place seasoned broccoli florets in an even layer in the air fryer basket. 
  • Air fry for 5-7 minutes.
  • Sprinkle extra parmesan cheese before serving.

Video

Nutrition: Please note that the nutrition label provided is an estimate only.

Serving: 1servingCalories: 230kcalCarbohydrates: 12gProtein: 8gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 9mgSodium: 784mgPotassium: 40mgFiber: 5gSugar: 2gVitamin A: 98IUVitamin C: 1mgCalcium: 154mgIron: 1mg