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Tahini Cauliflower

Tahini Cauliflower

A delicious and quick air fryer cauliflower with tahini sauce.
5 from 1 vote
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Course: Appetizer
Cuisine: Middle Eastern
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 Servings
Calories: 92kcal
Author: Jeehan


Cosori Air fryer


  • 1 small head of cauliflower cut into florets
  • 1 tsp. salt
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tbsp. olive oil

Tahini Sauce Ingredients:

  • 2 tbsp. tahini
  • 2 tbsp. lemon juice
  • ½ tsp. salt
  • 1 tsp. olive oil
  • ¼ tsp. black pepper
  • 2 tbsp. water
  • 4 tbsp. parsley finely chopped


  • Preheat Air Fryer to 400 degrees.
  • Add cauliflower florets to a large mixing bowl, sprinkle with salt, garlic powder, onion powder, and drizzle with olive oil.
  • Toss the cauliflower until well coated with seasonings.
  • Spray Air Fryer basket with oil, and place broccoli florets in the basket.
  • Air fryer for 15 minutes, shake the basket halfway through.
  • While cauliflower is air frying, add all tahini sauce ingridents to a bowl and mix until smooth. Add more water if tahini sauce is too thick.
  • Add the air fried cauliflower to a large serving bowl, pour the tahini sauce on top and mix until all coated with the sauce.
  • Garnish it with fresh parsley and serve immediately.


Nutrition: Please note that the nutrition label provided is an estimate only.

Serving: 1serving | Calories: 92kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 878mg | Potassium: 80mg | Fiber: 1g | Sugar: 1g | Vitamin A: 343IU | Vitamin C: 9mg | Calcium: 20mg | Iron: 1mg