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Middle Eastern salad with pomegranate

Cranberry Pomegranate Salad

A unique delicious side dish that will decorate your dining table alongside your amazing main dishes!
5 from 1 vote
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Course: Salad
Cuisine: Mediterranean
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 Servings
Calories: 232kcal
Author: Jeehan


For Middle Eastern Pomegranate Salad

  • 2 Persian cucumber OR 1 English cucumber, small diced
  • 2 Roma tomato small diced
  • 1 Romaine lettuce chopped finely
  • 2 tablespoons Fresh dill finely chopped
  • 2 tablespoons Fresh parsley finely chopped
  • 2 tablespoons Fresh mint finely chopped
  • 1 cup Pomegranate seeds
  • ¼ cup Dried sweetened cranberries

For Pomegranate Salad Dressing

  • 1 tablespoon olive oil
  • 1 tablespoon pomegranate molasses
  • ½ lemon juice
  • salt and black pepper


  • First, chop Persian cucumber and Roma tomato into small diced, and put them in a large bowl.
  • Next, finely chop Romaine lettuce, dill, parsley and mint. Add them to the large bowl.
  • Then, in a separate bowl, put all the ingredients of salad dressing (olive oil, pomegranate molasses, lemon juice, salt and black pepper) and mix them well.
  • After that, add pomegranate seeds and dried sweetened cranberries to the vegetable bowl.
  • Finally, drizzle the dressing sauce on the salad. Mix until all vegetables are coated with the dressing.
  • Serve Refreshing Pomegranate Salad and enjoy the hearty flavor!


Nutrition: Please note that the nutrition label provided is an estimate only.

Serving: 1serving | Calories: 232kcal | Carbohydrates: 40g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 16mg | Potassium: 580mg | Fiber: 7g | Sugar: 28g | Vitamin A: 2791IU | Vitamin C: 32mg | Calcium: 72mg | Iron: 2mg