Air fryer Lamb Chops
Jay
A quick and easy recipe to make to get perfectly seasoned and tender juicy meat.
Prep Time 5 minutes mins
Cook Time 13 minutes mins
Total Time 18 minutes mins
Course Appetizer, Main Course
Cuisine American
Servings 4 people
Calories 226 kcal
- 1 pound lamb chops
- 1 tablespoon steak seasoning
- 1 teaspoon unseasoned meat tenderizer powder
- 1 tablespoon olive oil
- 2 cloves garlic
- fresh parsley for garnish
In a large bowl, combine lamb chops, steak seasoning, unseasoned meat tenderizer powder, olive oil, and fresh minced garlic cloves.
Stir and rub well the marinade into the meat.
Preheat the air fryer at 380 °F and spray the air fryer basket with oil.
Place the marinated lamb chops in the air fryer basket and air fry them for 7 minutes at 380 °F.
Flip halfway and cook this side for 5 minutes at 380 °F.
Once cooked, sprinkle finely chopped fresh parsley before serving.
Serving: 1servingCalories: 226kcalCarbohydrates: 1gProtein: 28gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 86mgSodium: 67mgPotassium: 370mgFiber: 1gSugar: 1gVitamin A: 26IUVitamin C: 1mgCalcium: 26mgIron: 3mg