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keto crunchwrap

Easy Keto Crunchwrap Supreme

Jeehan
My Easy Keto Crunchwrap Supreme recipe is an experience of all senses! A healthier spin on your favorite fast-food guilty pleasure teaching you that cutting carbs does not mean cutting deliciousness!
5 from 6 votes
Tried this recipe?Mention @sourandsweets or tag #sourandsweets!
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Dinner,, Main Course, Main Dish, Side Dish
Cuisine American
Servings 4 Servings
Calories 399 kcal

Ingredients
  

  • 12 Tortillas  Mission® Carb Balance Soft Taco Flour Tortillas 
  • 2 tbsp. Oil
  • 1 cup Ground beef (I used 80/20 ground beef)
  • 1 teaspoon Taco seasoning
  • 1 teaspoon Garlic powder
  • 1 tsp Onion powder
  • 1 teaspoon Salt
  • ½ cup Lettuce Shredded
  • 1 Tomato diced
  • 1  Avocado diced
  • 2 tablespoon  Canned jalapenos optional
  • 1 cup Mexican blend shredded cheese
  • ½ nacho cheese
  • ½ sour cream

Instructions
 

  • Heat 1 tablespoon of oil in a large skillet over medium heat.
  • Add ground beef, and cook until brown for about 4 minutes. Stir in taco seasoning, garlic powder, onion powder, and salt. Drain excess fat if necessary, then set aside.
  • Lay your tortilla on a flat surface. Layer: ground beef, nacho cheese, tostada, sour cream, avocado, tomato, lettuce, jalapeno, cheese, and the 5-inch tortilla.
  • Fold the edges of the tortilla over the center. Continue to work your way around until it’s tight and fully folded.
  • Heat 1 tablespoon of oil on medium heat. Place the wrap seam-side down in the pan. Cook for a few minutes on each side until it is firm, crunchy, and golden brown.
  • REPEAT STEP THREE AND FOUR UNTIL YOU HAVE FOUR CRUNCH WRAPS.
  • Cut and serve immediately.

Video

Nutrition: Please note that the nutrition label provided is an estimate only.

Nutrition

Calories: 399kcalCarbohydrates: 12gProtein: 19gFat: 33gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 67mgSodium: 820mgPotassium: 275mgFiber: 7gSugar: 1gVitamin A: 490IUVitamin C: 5mgCalcium: 202mgIron: 1mg