- 15 Medjool dates
- ¼ cup hemp seeds
- 1 cup pecan or walnuts
- ½ cup almonds
- 1 tablespoon chia seeds
- pinch of salt
- ½ tablespoon cinnamon powder
- ½ cup shredded coconut
Pit the Medjool dates ( soak them in warm water if they are hard for 10 minutes)
Place the pitted dates, pecans, almonds, chia seeds, hemp seeds, salt, and cinnamon powder in a food processor. Blend on high until a thick dough is formed.
Scoop 2 tablespoon of the mixture and use your hand to roll into a ball.
Roll the date ball into shredded coconut until it is all covered with coconut.
Keep repeating until you have about 12-15 date balls.
Calories: 193kcal | Carbohydrates: 24g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 9mg | Potassium: 261mg | Fiber: 4g | Sugar: 19g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg