We all know the immense satisfaction of a midnight crawl in your favorite restaurant's drive-thru. However, that plan may not fit into a healthy low-carb diet. For that reason, let me introduce you to my Easy Keto Crunchwrap Supreme recipe! An experience of all senses, this recipe introduces a mouthwatering fragrance of a savory spice mix, flavorful combination of ingredients, and the confusingly good soft crunchy texture. So the next time your cravings demand a midnight crawl, detour to your kitchen counter instead and hit it with my Easy Keto Crunchwrap Supreme meal!

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Keto Crunchwrap Supreme

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I guess we all learned the hard way that a diet shouldn't be an act of self-punishment. And if I learned anything throughout my life, it is that cutting carbs out doesn’t necessarily mean cutting on deliciousness. For my Easy Keto Crunchwrap Supreme recipe, using Mission Carb Balance Tortillas, allowed me to create a wholesome low-carb dish without losing the amazing flavors. Mission Carb Balance Tortillas are high in fiber and protein, and would make a wonderful low-carb solution for a crunchwrap craving.

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What Is the Famous Crunchwrap Supreme?

To all of you who haven't tried Taco Bell's Crunchwrap Supreme...You are missing out! Crunchwrap Supremes are one of Taco Bell's most famous menu items. The wraps are loaded with seasoned beef, cheese, sour cream, and vegetables! Toasted to golden perfection, this wrap is a highly demanded item and a crowd favorite. Consider this Easy Keto Crunchwrap Supreme recipe a healthier copycat of the original thing! Same great taste, way less carbs!

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Customize it to Your Liking!

The best real thing about this Easy Keto Crunchwrap recipe is how adaptable it is! You can swap, omit, or even add some ingredients. It is one of the family keto-friendly meals, and customizable to your liking! Here are a few suggestions to twist this amazing recipe into your own! First, feel free to add or swap any of the ingredients mentioned with others that you think will complement the final flavor. Second, if you are not a huge meat fan, or looking for some variety, then swap the meat with chicken. Finally, I brought you a fun little assignment; substitute the keto tortilla wrap with a different vessel! Try this recipe with low carb wraps such as green cabbage or lettuce, isn't it a great idea! Wipe that confused expression out, and let me guide you through it!

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A Green Crunchwrap? Yep!

Now this is something you don't see every day...A green crunchwrap! A soft spot for taco bell's, You heard that right. Experiment a little by substituting your tortilla wrap with some cabbage or butter lettuce! !

To Start, preheat your oven to 400°F and line a baking sheet with parchment paper then in a large pot of salted boiling water cook the cored cabbage for about 2 minutes until crisp tender. Use two sets of tongs, one to remove cabbage leaf  from the base and the second set of tongs to hold the cabbage steady or use a slotted spoon to remove each leaf to a colander set over a bowl and let drain. I would recommend carefully removing the cabbage spine for ease in folding.

If you are planning on making this green crunchwrap often, then you can store your boiled cabbage large leaves in the freezer for later use. Storing the leaves may take away some of its delicious crunch, but that's okay the taste will still be as amazing as it should be! Finally, I think butter lettuce would be a good option too. Just keep in mind that it may not wrap as well, or cover all of the crunchwrap ingredients.

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Save, Serve, Repeat!

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Tips for the Best Crunchwrap

• Don't worry if trying this new recipe turned into a family event. All you need to do is to adjust the amount of servings/filling to suit your needs.
• Make sure you don't overfill the tortilla so it doesn't split at the sides. Split tortilla are quite difficult to cook to golden perfection at the end.
• If you are craving more filling, then simply cut your tortilla in half when done, and add as much favorite filling as you need!
• For the extra cheese sauce lovers, you can just combine cream cheese with melted butter together in a small saucepan. Once melted, add the heavy whipping cream, some ground mustard and stir to combine. Heat the mixture in the center of the hot pan then add a cup of shredded cheddar cheese, stir at low heat to melt in the cheese. Keep this friendly cheese sauce warm until ready to use. 

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Frequently Asked Questions:

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Here's What to Do for a Perfect Fold!

Taco Bell's amazingly delicious hybrid of a taco/burrito Mexican fusion is almost everyone's guilty pleasure. But we can't always leave the house to indulge in every fast-food craving that comes crashing down on us in the middle of the night. For that reason, let me guide you through this easy method to fold your homemade crunshwrap to perfection!

Start by laying your tortilla on the counter, then spread a decent layer of ground beef, nacho cheese, tostada, sour cream, avocado, ripe tomatoes, lettuce, jalapeno, cheese, and the 5-inch tortilla. To fold the crunchwrap, fold the edges up and over the center. Work your way around it until all of the filling is covered. What you should be looking at is a five-sided shape with no peaking filling in sight!

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Ingredients for The Keto Crunchwrap Supreme

• Mission® Carb Balance Soft Taco Flour Tortillas 
• Oil
• Ground beef
• Taco seasoning
• Garlic powder
• Onion powder
• Salt
• Lettuce
• Tomato
• Avocado 
• Canned jalapenos (optional)
• Mexican blend shredded cheese
• Nacho cheese
• Sour cream

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How to make keto crunchy tostada shell with Mission® Carb Balance Soft Taco Flour Tortilla:

• Cut four tortillas into a 5-inch diameter.
• Brush both sides with oil and place in the air fryer.
• Air fry on each side at 400°F for 1 minute or until crunchy.

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How to Make Keto Crunchwrap Supreme:

1. Heat 1 tablespoon of oil in a large nonstick skillet over medium-low heat. Add ground beef and with a wooden spoon cook until brown for about 4 minutes. Wipe out excess excess oil if needed.
2. For a taco meat version: Stir in taco seasoning, garlic powder, onion powder, and salt. You can also add hot sauce or chili powder. Drain excess fat if necessary. Set aside. 
3. Lay your tortilla on a flat work surface. Layer: ground beef, nacho cheese, tostada, sour cream, avocado, tomato, lettuce, jalapeno, cheese, and the 5-inch tortilla. Leave a generous border for folding. 
4. Fold the edges of the tortilla over the center. Continue to work your way around until it’s tight and fully folded. 
5. Heat 1 tablespoon of oil on medium-high heat, and place the wrap seam-side down in the pan. Cook for a few minutes on each side until it is firm, crunchy, and golden brown. 
6. Repeat step three and four until you have four crunchwraps.
7. Cut and serve immediately. 

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PIN IT!

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Other Recipes for You:

• Effortless Ranch Chicken Thighs Recipe
• Keto Panera Broccoli Cheddar Soup
• The Best Eggplant Kabob
• Easy Keto Chicken Fritters
• Grilled Chicken Kabobs With Vegetables
• Juicy Baked Chicken Leg And Thigh Quarters

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