keto Crunchwrap

Cutting carbs out doesn’t mean cutting on deliciousness; make this keto crunchwrap with Mission Carb Balance tortillas, you can create wholesome dishes without losing flavor. Start this year feeling energized by using Mission Carb Balance Tortillas. Make better food choices that are high in fiber and protein. Each tortilla has 5g of protein, 4g of net carbs, 70 calories, and zer0 grams of sugar per serving.

Mission Carb Balance Soft Taco Flour Tortillas can make any of your favorite recipes better. You can make delicious crunch wraps that are family-friendly and also customizable to your liking. 

Today, I am bringing to your table a very delicious and straightforward keto crunchwrap recipe using low carb Tortillas. Your family and friends will devour these crunch wraps in a second; they are that tasty. 

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Ingredients for keto crunchwrap

• Mission® Carb Balance Soft Taco Flour Tortillas 
• 2 tablespoon oil
• 1 cup ground beef (I used 80/20 ground beef)
• 1 teaspoon taco seasoning
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 teaspoon salt
• Shredded lettuce
• 1 tomato, diced 
• 1 avocado, diced 
•  Canned jalapenos (optional)
• 1 cup Mexican blend shredded cheese
• ½ cup nacho cheese
• ½ cup sour cream

How to make keto tostada shell with Mission® Carb Balance Soft Taco Flour Tortilla:

Cut two tortillas into a 5-inch diameter. Set one aside for later. Brush both sides with oil and place in the air fryer. Air fry at 400 degrees F for 1 minute on each side.

How to make Keto crunchwrap:

1. Heat 1 tablespoon of oil in a large skillet over medium heat. Add ground beef and cook until brown for about 4 minutes; stir in taco seasoning, garlic powder, onion powder, and salt. Drain excess fat if necessary; set aside. 
2. Lay your tortilla on a flat surface. Layer: ground beef, nacho cheese, tostada, sour cream, avocado, tomato, lettuce, jalapeno, cheese, and the 5-inch tortilla. 
3. Fold the edges of the tortilla over the center. Continue to work your way around until it’s tight and fully folded. 
4. Heat 1 tablespoon of oil on medium heat. Place the wrap seam-side down in the pan. Cook for a few minutes on each side until it is firm, crunchy, and golden brown. 
5. Cut and serve immediately. 

You might also like:

• Chicken tikka in oven
• Easy keto chicken fritters
• Fava bean Stew
• Chicken enchilada with Philadelphia cream cheese

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